Testimonials
Ashley is fantastic! She was referred to me initially by a trusted advisor when I mentioned that I wanted to remember more from my childhood as I had suppressed most memories from when I was young. During our sessions, Ashley took the time to get to know me and asked probing questions to help me unearth experiences and get to the root of what I was hoping to achieve. My wife commented that I was always on such a high after my sessions with Ashley and seemed calmer. I would highly recommend Ashley to tackle specific goals or even for general support, especially in these hectic COVID times. I think everyone can use a life coach and Ashley us such a caring and sincere person!
~ Shaun Y.
Ashley is such a beautiful soul! I was grieving the loss of my first dog Minny and was in a place of debilitating shock and sadness. Ashley was very genuine and had a calming, positive energy about her. I was impressed with her professionalism, sincerity, client-centeredness and her ability to help me release my energy blocks. After our first session I felt lighter and more clear-minded. The experience was both relaxing and energizing.Ashley’s techniques were exactly what I needed to help get me out of my funk. I’m looking forward to our next session. I would absolutely encourage anyone in pain or emotional distress to reach out to her for assistance. She only wants to bring out the best in people and situations. Hopefully she can have as positive an influence on you as she has had on me.
~ Marissa D.
Ashley is a truly insightful and caring coach. I was feeling lost, unhappy, and stuck. I wanted to tap into my creative potential and bring happiness back into my life. With some exploratory questions and calm guidance, Ashley helped me to focus inward and uncover a path forward for myself. I look forward to every session. I always leave a session energized and relaxed, and ready to face the day!
~ Sonia C.
I have been struggling with my ability to focus lately, more than usual. I know it has a lot to do with the pandemic and the anxiety that comes with it, and WFH with two dogs and a new (unexpected, but welcome) housemate hasn't helped. I tried using some tactics that I learned in the past like blocking time on my calendar, writing my to-do list for the day, taking walks to clear my head, but with little success. I felt blocked and it made me feel frustrated which just exacerbated my anxiousness.
I needed to get me out of my cycle so I tried one session with Ashley. I never went to a hypnotherapist before and thought I would try something different. One session led to more because I got something unique and valuable out of each. I would describe Ashley's hypnotherapy as a mix of therapy, meditation, and leadership coaching! She has the ability to truly listen as I describe my issue and asks insightful questions that help me unlock potential areas of blockage. All this is the precursor to the activity that she will lead me through to help me with my issue. It is usually a guided meditation or an activity or "home play" which is what I call homework, it varies with the nature of the session. It's always interesting and different from what I've tried in the past. I always enjoy our sessions and look forward to the next one.
I wholeheartedly believe that Ashley has a gift for this work and I highly recommend her!
I needed to get me out of my cycle so I tried one session with Ashley. I never went to a hypnotherapist before and thought I would try something different. One session led to more because I got something unique and valuable out of each. I would describe Ashley's hypnotherapy as a mix of therapy, meditation, and leadership coaching! She has the ability to truly listen as I describe my issue and asks insightful questions that help me unlock potential areas of blockage. All this is the precursor to the activity that she will lead me through to help me with my issue. It is usually a guided meditation or an activity or "home play" which is what I call homework, it varies with the nature of the session. It's always interesting and different from what I've tried in the past. I always enjoy our sessions and look forward to the next one.
I wholeheartedly believe that Ashley has a gift for this work and I highly recommend her!
~ Shehreen J.
I can't say enough about how much Ashley has helped me in my path for healing and wellness. Not only does she provide expertise and knowledge in her guidance, but she also shows a high level of compassion, understanding, and empathy that makes me feel safe enough to open up. She takes the time to help me understand the reasonings behind thoughts and behaviors, and provides engaging context that is relatable to what I'm going through in life. It's incredibly helpful! She's been able to work with me through her techniques of hypnotherapy to help me in my processing, which is some of the best therapeutic guidance I've ever had. I was amazed at the breakthroughs I was having as quickly as our first session together-- and love how she builds on every meeting by checking in with me on how I'm feeling at the moment and how we can work on diving deeper into understanding the changes/decisions I've been making in my life. She's by far the most positive and aligned therapist I've worked with, and appreciate the commitment and support she puts towards my personal wellness path.
~ Megan S.
If you are reading this review, it means that you are seeking a way to improve yourself or your life. I have always been skeptical of traditional therapy feeling that results do not always happen in a timely manner. I needed more than talk-I needed to feel progress. Well, read on because Ashley Graham will make a difference in your life.
Ashley has a profound ability to listen. You will immediately feel a sense of trust. The hypnotherapy session involved her guiding me with her words to be able to open up to what was hindering me. The experience was not at all stressful, but rather relaxing. I also appreciated her ability to coach me towards my next steps.
She helped me decide on a career move that I was unsure of whether to pursue. She helped me find the confidence within myself to go for it. I did! Now, I am doing something I love and feel like this is what I was born to do.
Another way that she can help is with anxiety and sleep disorder. She gave me strategies to help with both. I feel so much better.
I plan on continuing sessions with Ashley whenever I feel a need to have a "partner" (that is what she is) to achieve something I want or feel the need to eliminate. I think she is definitely a key to finding my bliss! Get in contact with her and you will see exactly why I give her ALL the stars.
Ashley has a profound ability to listen. You will immediately feel a sense of trust. The hypnotherapy session involved her guiding me with her words to be able to open up to what was hindering me. The experience was not at all stressful, but rather relaxing. I also appreciated her ability to coach me towards my next steps.
She helped me decide on a career move that I was unsure of whether to pursue. She helped me find the confidence within myself to go for it. I did! Now, I am doing something I love and feel like this is what I was born to do.
Another way that she can help is with anxiety and sleep disorder. She gave me strategies to help with both. I feel so much better.
I plan on continuing sessions with Ashley whenever I feel a need to have a "partner" (that is what she is) to achieve something I want or feel the need to eliminate. I think she is definitely a key to finding my bliss! Get in contact with her and you will see exactly why I give her ALL the stars.
~Prema K.
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